Videos and Articles

I’ll be sharing all my videos, articles and news updates here. If you’d like to get on the list to find out first. Click the button below to subscribe.

Health Benefits of Sauna Therapy

Un-Inflame Me: Reversing the American Diet & Lifestyle

Red Light Therapy – How To Use Light To Optimize Health

How To Get Optimal Sunlight For Your Health

The Most Common Question in My Practice: Tell me more about Blue Blocking Glasses (Biohacking 101)

4 Pillars of Health

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